Archive for manage panic attacks
What Is Another Way To Manage Panic Attacks?
Posted by: | Commentsmy psychiatrist gives me medication but it doesn`t prevent my Panic Attacks I take anti depressants and mood stabilizers because i`m bipolar and i`m depressed alot but when Panic Attacks hit me I feel like i`m having a heart attack my chest hurts and I hyperventilate and I feel like my lungs are closing and I don`t have enough oxygen so I wanted to ask what is a way to manage or prevent Panic Attacks?
Do You Suffer From Panic Attacks And How Do You Manage Panic Attacks?
Posted by: | CommentsHow do you manage your Panic Attacks? Ive had them sense i was a child, im 24 now. Mine are very very random, Ive had as meny as 3 a day, then not had one for 4 months. I have a prescription for Xanax to take when i get one, an that seems to work very well but there are times were it still doesnt calm me down.
My question is, how do you control yours? And whats the most embarssing one you have had?